Elms Yoga

Fun, inclusive yoga in Aldershot

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September 27, 2019 by sciechanowicz

NEW CLASS DATES

Next lot of dates are up on the booking site: https://instabook.io/s1/farnhamyoga

Any queries or problems, please contact me. I am happy to book you on if you need me to.

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← Join us for Chair Yoga
Extended Class Sunday 31st August 9.30 – 12.30. Cost £25 →

What is yoga?
Yoga is a way of connecting the mind, body and the breath all together. The way I teach is very gentle and slow, concentrating on how one gets into a posture, the journey there rather than just achieving a pose. There is an emphasis on giving time and space to undo tension and stress in the body and thus the head, refocusing the attention on the connections with in the whole body.

small yoga studio with open doors, mats laid out and bolsters hanging up
New Garden Studio.
Up and running now for classes and individual sessions.
Only 8 people per class so look at the class times and book with Sue.

New Class Dates for 2025
19th May- 6th June & 16th June - 4th July

NEW CLASS

THURSDAY EVENING 6.00pm - 7.30pm

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